Everyone loves off-menu, specialty, drinks that not everyone knows about. These healthy meal replacement shakes are some of NewStart Nutrition's favorite secret menu shakes and smoothies that everyone, without a doubt, will love!
There are so many combinations of ingredients for shakes and smoothies which allows for secret menu shakes and smoothies to arise. The Boosted Life is part of the NewStart Nutrition family.
As such it is easy to find the secret menu items that not everyone knows about at NewStart Nutrition. These secret menu shakes, and smoothies use different combinations of ingredients to provide different experiences.
Of course, using fruits and veggies as main flavors allow for hundreds of combinations. But the flavor isn’t the only goal people have when they visit NewStart Nutrition or The Boosted Life.
Weight loss, healthier living, and enhanced nutrition are what we want from these recipes. That means the ingredient combinations can’t just taste amazing together.
They need to be able to complement each other nutritiously as well. Meal shake smoothie recipes and meal replacement shakes are meant to provide us with all of the nutrition that we would get from a full meal.
The easiest way to make sure you achieve both goals is to use recipes that have been tried and tested. The Secret Menu Recipe eBook and the Healthy Smoothies: Ceareals, Breakfast Foods, and Latte Recipe eBook are great resources for recipes you can make at home.
But there is more to know about meal replacement shakes and smoothies that can help you find the motivation to utilize them more often in your nutrition plan.
Secret Menu Shakes and Smoothies | Meal Replacement Smoothie
Each smoothie is a full meal replacement with 50% of your daily vitamins and nutrients that your body burns off. 24 grams of protein, 200-300 calories, low sugar, low fat, low carb… you can’t beat it!
These smoothies are perfect for everyone. Do you just want a healthy, quick, and easy breakfast? Want to lose weight? Want to gain weight? Want to gain muscle? Want to maintain your healthy weight? This is for you!
These are the nutritional numbers you want to look for in a meal replacement smoothie. You can find plenty of recipes to get you started in the Secret Menu eBook.
Meal Replacement Shakes
There is virtually no end to the amount of flavor combinations you can make. Some of the combinations are found on the menu. But there are plenty of combinations that are better with the secret menu shakes and smoothies.
With Herbalife Nutrition we have 14 Formula 1 Meal Shake flavors and 3 flavors of protein. Both together make a full meal! Easy, right? You could add frozen fruit or whatever toppings you want if you choose, and off you go, with the perfect breakfast to kick start your day!
How to Use Meal Replacement Shakes and Smoothies
There are three things we want to find in a shake or smoothie to make it a meal replacement; protein, fats, and micronutrients. These are the things we would get from a meal that our bodies need.
But healthy meals often have other things in them like added sugars, carbs, and saturated fats which we don’t want. That’s why we use meal replacements. They provide us with the nutrients we need and nothing more.
But that doesn’t mean we can use them for every meal, every day. There is nothing wrong with using them once a day. In fact, some people may use meal replacement shakes and smoothies two times per day.
We just need to make sure that we don’t rely on them for every meal, every day. The best way to use meal replacements is to have half before a workout and the other half after.
