Memorial Day is the day we remember and honor the fallen soldiers of the American wars. We celebrate in many ways, but the Memorial Day BBQ is the standard option. This means you will need some Memorial Day recipes that are healthy so that you can celebrate healthily.
The best Memorial Day recipes can help you celebrate and honor military members but in healthy ways. Memorial Day began as a way to honor fallen military members for their sacrifices.
However, the holiday has changed slightly to include all military members over the decades. But the holiday has always fallen on the last Monday of May. People have turned Memorial Day into the kick-off-to-summer holiday as well due to the date it occurs.
Summer means warmer weather and more time outdoors making memories. Summer is also the season of BBQs, so it’s not a stretch to see how the BBQ has become a staple of Memorial Day.
The problem is that BBQs aren’t exactly healthy. There is nothing wrong with indulging every now and then, but moderation is key, and balancing the meal is essential.
You can have a healthy BBQ that is filled with delicious foods and still includes the grill. In fact, a healthy BBQ is just as good as an unhealthy one. You just need healthy BBQ recipes to help you build a healthy menu.
You could also say that you need healthy Memorial Day recipes for a more healthy celebration of the brave sacrifices men and women in the military make daily.
Greek Yogurt Broccoli Salad | Skinny Fitalicious
Paleo Guacamole | Whole New Mom
Healthier Cheeseburger | Stacey Mattinson
Greek Yogurt Potato Salad | Running in a Skirt
Chicken Skewers with Spicy Pesto Sauce | The View from Great Island
Memorial Day Recipes
What is a healthy BBQ recipe? We all think of the same things when we think about a BBQ; grilled meats, saucy fingers, and cold salads with soda or alcohol. You can still have the majority of those things!
But maybe switch out the burger meats for turkey, ditch the sodas and beers, and use a lighter sauce that is still packed with flavor. It is not impossible to enjoy healthy BBQ recipes, not in the least.
In fact, you don’t even have to put in much effort to make a BBQ healthier. Instead, you just need to buy different ingredients when shopping for the BBQ.
Mustard Dill Grilled Chicken | Men's Journal
Balsamic Chicken Kabobs | My Menu Pal
Chipotle Bacon Sweet Potato Salad | Dana Monsees Nutrition
BBQ Pulled Chicken | The Schmidty Wife
Cilantro Lime Chicken | Cookin' Canuck
Memorial Day Celebrations
There is nothing wrong with how we celebrate Memorial Day. Most military members will probably tell you that a BBQ seems fitting since it is such an American activity.
But we should still take a moment to remember why we celebrate Memorial Day. We celebrate to honor the sacrifice men and women make when they sign their lives over to the government.
We celebrate the men and women who gave their lives so that we can have the freedom to enjoy a BBQ with our family and friends. There is more to Memorial Day than just good food outside with a grill.
Greek Spiced Turkey Burgers | Healthy Helper
Fresh Salmon Burgers | Jessica Levinson
Mediterranean Pasta Salad | Gimme Some Oven
Healthy Grilled Pineapple Chicken | Real Simple Good
Grilled Veggies | Foodie Crush