Boosted Teas like the ones found in the SoCal Beaches Boosted Teas eBook are perfect for starting your day. But some people like to add even more variety to their meal plans. Healthy spring breakfast smoothies are a good substitute for boosted teas in the morning.
Healthy spring breakfast smoothies are the perfect healthy breakfast recipes that can act as weight loss breakfasts or just nutrition boosts. Most smoothies are inherently healthy.
You make a smoothie by adding an assortment of fruit, maybe some veggies, to a blender, and off you go. We all know that fruit and veggies are packed with vitamins and minerals that help keep us healthy and happy.
You can’t go wrong with a drink made up of nothing but fruit and veggies. But there is a way we can improve upon the smoothie. We are lucky in that we get to enjoy fruits and veggies all year round.
But those fruits and veggies are not always in season. There actually is a difference between eating a strawberry from January to May and eating a Strawberry from September to December.
The difference is flavor intensity. Fruit in season has more flavor and nutrients than the fruit grown and picked when not in season. Of course, we get fruit year-round because we get them from other places.
We could be eating a fruit that is grown in a completely different part of the world. Some greenhouses allow for fruit to be produced out of season. But they just won’t be able to replicate the flavor and nutrition of a fruit that is grown outdoors during its season.
Spring is when there is plenty to enjoy, which means tastier, more nutritious smoothies. We need to know which fruit and veggies are in season during spring and a few healthy spring breakfast smoothies recipes to help us out.
Cucumber Ginger Smoothie | Veggie Primer
Strawberry Kiwi Smoothie | Evolving Table
Mango Pineapple Smoothie | Good in the Simple
Pineapple Green Smoothie | Made to be a Momma
Banana Carrot Smoothie | Plant-Based Jess
Healthy Spring Breakfast Smoothies
Starting your day with a nutritious recipe should be our goal every morning. Giving our bodies what they need to stay energized, healthy, and happy is easier than ever with these smoothie recipes.
You will get the nutrition you need and save time along the way. That is one of the biggest problems our health faces, time. We find that we don’t have the time to make a complete, nutritious breakfast every single morning.
But things get much easier when your breakfast is made in a blender.
Strawberry Pineapple Smoothie | Our Plant-Based World
Carrot Cake Smoothie | Food with Feeling
Cherry Avocado Smoothie | Running with Spoons
Banana Carrot Smoothie | Florida Dairy Milk
Coconut Water Smoothie | Simple Green Smoothies
Fruits and Veggies
One of the most challenging aspects of making healthy spring breakfast smoothies is staying stocked up on healthy fruits and veggies. Of course, we all would rather have fresh fruit and veggies in the mix to get the most flavor and nutrition, especially from in-season ingredients.
But there is nothing wrong with going for frozen fruits and veggies if fresh isn’t an option. We can even plan things out, so we have frozen options available on those mornings when we don’t have any fresh options.
There are ways to ensure we stay on track with our health; we need to put in a little more effort. We can also keep things exciting by switching up our morning routine.
One morning we have a healthy smoothie; the next, we have a boosted tea from the SoCal Beaches Boosted Teas eBook.
Cherry Strawberry Smoothie | The Wooden Skillet
Avocado Smoothie | Cool Web Fun
Strawberry Spinach Smoothie | Randa Nutrition
Lemon Coconut Smoothie | Rhubarbarians
Tropical Carrot Smoothie | Taste & Tell