Long hair is not just a look or style but a lifestyle. You trade effort for that length because long hair takes a good amount of upkeep. Luckily, taking care of long hair doesn't need to be so time-consuming. Instead, use some healthy hair care tips for long hair to keep it looking great.
Tips for healthy hair are not universal, especially for people looking for healthy hair care tips for long hair. The most important thing to remember is that hair length does not directly reflect beauty.
You can style your hair no matter the length of your hair. However, you will want to use different healthy hair care tips for long hair than for short hair. That's right; things differ depending on your hair length and how long or short you like to keep your hair.
People have different goals with their hair maintenance. Some people want to continue to grow their hair longer, and some want to keep it at its current length. But healthy hair is a common goal we all share.
That means we will need to do things a little differently than we may be familiar with. Treating long hair like short hair could result in long-lasting damage, making styling your hair even more difficult.
One thing to remember is that hair itself is incapable of being healthy. Instead, we want to focus on the roots, the scalp, and the ends of the hair to keep it looking amazing.
Healthy Hair Care Tips for Long Hair | Hydration
We may not need to focus on the strands themselves to get healthy hair. However, much of what we do to hair strands affects the scalp. Using heat to style the hair can dry out the scalp, which we do not want.
The scalp is just like the rest of the body; it thrives in hydration. Use hair masks, oil treatments, or any hydrating products on your scalp and hair to keep things hydrated.
No Scrubbing
One of the essential healthy hair care tips for long hair focuses on how you wash. Speaking of keeping your hair hydrated, don't scrub it. We've all done it before, get out of the shower and then rub a cotton towel on ourselves to dry off.
But rubbing a cotton towel to dry ourselves off is not the healthiest. Instead, we want to dab dry ourselves with our towels. Hair is even more sensitive than our skin, meaning dab drying is not good enough.
Instead, it would help if you used an old t-shirt or a hair wrap to absorb the excess water from your hair gently. This will help keep your hair from drying out and ending up a frizzy mess.
How Often to Shampoo
There is a fine line between clean and too clean regarding our bodies. Our bodies produce thin layers of oil that help protect our skin and hair. Washing will remove this layer of oil, and that isn't fantastic.
However, we also can't walk around without showering and cleaning ourselves. The trick is to use moisturizers after a shower for your skin, but what about your hair? Well, cleaning every three days is the typical go-to schedule.
Also, you don't need to shampoo the ends of your hair. Instead, focus on the scalp; that is where you will get the most benefit from your shampoo, and not waste it on dead hair strands that won't benefit from it at all.
Hair Growth Plateau
Have you ever been trying to grow out your hair and noticed that it stopped growing? Don't panic; there are healthy hair care tips for long hair that can help. Your hair is not falling out, and you're not about to go bald.
Instead, you've got split ends. Split ends prevent hair from continuing to grow, which means we need to get rid of those split ends. Getting a professional to trim your hair and eliminate split ends is easy.
It does seem counterintuitive to cut your hair to grow it out, but that's how the body works.
Brush Away
Brushing your hair is a great way to spread out the oils that your body produces to keep your hair healthy. People with long hair should brush it regularly to spread that oil out nicely and keep their hair looking its best.
However, the type of brush you use matters. It's okay to use brushes with fine bristles and fine-tooth combs. But you'd benefit more from a brush with boar bristles or wide-tooth combs.
