Eating healthy seems like it is costly. But there are healthy meals that use inexpensive ingredients. You can make some of the best healthy recipes with ground beef. Ground beef is easy to find, affordable, and will be turned into something delicious.
You can make the best healthy recipes with ground beef, which are delicious, nutritious, and easy to assemble. There are a few barriers people hit when they try to eat healthily.
Unfortunately, not all of them can be solved quickly. For example, one barrier is the time it takes to cook a healthy meal at home. Of course, you can always meal prep, but that requires some effort.
We must consider whether our health is important enough to make time for this step. Another common barrier is the expense. Walk into any grocery store, and you will find higher price tags on healthy items.
But that price tag is often caused by the word “organic.” But you don’t have to shop organic to make healthy recipes. Organic increases the nutritional value of the ingredient. Increased nutrition is always a good thing.
But you don’t have to improve the nutrition you get by shopping for organic ingredients. Instead, you can find inexpensive ingredients like ground beef. Ground beef is among the cheaper packages of meat you can find at the grocery store.
You can use ground beef in several ways, some of which are healthy. You need some healthy recipes with ground beef to help you get things rolling with your healthy diet.
Loaded Taco Sweet Potato Skillet | Paleo Running
Mexican Zucchini Skillet | Zucchini Zone
Stuffed Peppers | Sava’s Kitchen
Teriyaki Meatballs and Rice | Clean Eating with Kids
Korean Ground Beef and Broccoli | Miss in the Kitchen
Healthy Recipes with Ground Beef | Lean Meat
Do you know what the leanness of ground beef means? You will often find a percentage on the label like “80% lean.” That means the ground beef in that package is 80% lean meat and 20% fat.
“Fat” is a scary word for people trying to lose weight or eat healthy. But you actually want that fat to render when you cook ground beef in specific dishes. For example, 70-85% lean packages are perfect for burgers or even all-beef meatloaf.
80-85% lean packages are suitable for things like tacos or blended meatloaf. You don’t want to worry too much about the lean meat in ground beef. Instead, focus on the recipe and aim for as lean of meat as you can find.
But don’t worry if you can only find lower lean percentages.
Street Taco Meatballs | A Dash of Dolly
Ground Beef and Broccoli | The Cozy Cook
Gyro Bowls | Ground Beef Recipes
Cheeseburger Bites | Kinda Healthy Recipes
Philly Cheese Beef Skillet | Officially Gluten-Free
Meal Prepping with Ground Beef
Ground beef is one of the easier meats to meal prep with for weight loss. Meal prep is when you take some time out of your day off to cook a few different meals. You then package the food and store it throughout the week.
Think of it like making leftovers on purpose. These healthy recipes with ground beef can help by making the recipes more accessible, more affordable, and easy to store.
You may even be able to plan to brown the ground beef, store it for later, and put different dishes together throughout the week.
Ground Beef Korma | Foraged Dish
Hummus and Beef | Salt & Sweet
Taco Stuffed Zucchini Boats | The Roasted Root
Big Mac Casserole | Whole Kitchen Sink
Ground Beef Lettuce Wraps | Our Salty Kitchen