The internet is filled with challenges you can take. Some of those challenges are meant to be fun, and others are meant to improve your life. Losing weight during the holidays is not easy, but we can use a health challenge to lose weight during the holidays.
There is a health challenge to lose weight during the holidays that can help keep us on track with our weight loss goals. We all have heard about internet challenges.
These challenges are usually meant to be fun to do and fun to watch. But some challenges are more than that. For example, the Ice Bucket Challenge. This challenge was one of the first mainstream challenges, and while it was mostly just fun and games, it made a difference.
In fact, the Ice Bucket Challenge raised enough funds to accelerate research by over 100 percent. That research led to a new ALS drug that will help millions. The challenge was successful for many reasons, but we may be able to break it down to people feeling challenged and rising to the occasion.
The same can be said about the health challenge to losing weight during the holidays. People generally have a specific reaction to challenges. They feel like they need to show up and complete the challenge, just like people felt they needed to complete the ice bucket challenge when they were challenged.
The question is, how will you react to a challenge? Will the idea of it being a challenge push you to complete the challenge and absorb the benefits that come with it?
The answer is most likely yes, which means it is time to find out what the best health challenge for holiday weight loss is all about. Introducing the 10 Day Sprint into the Holidays Challenge!
Losing Weight During the Holidays
Weight loss is not easy in April of any year. But the holiday season amps up the difficulty to a hundred. We are surrounded by unhealthy, absolutely delicious food and have to say no to it all.
Of course, a healthy weight loss journey includes cheat days, but every day can’t be a cheat day. The question is, how do you avoid grandma’s secret recipe on Thanksgiving when she only makes it once a year?
You can situate your cheat days so that Thanksgiving is your cheat day that week. But then there is the self-control you will need to exhibit, so you don’t go too crazy with those servings.
Anyone can see why it is more difficult to lose weight during the holiday season. This is when a challenge comes into play.
Health Challenge to Lose Weight During the Holidays
The Boosted Life is all about living a healthier lifestyle. We can use the power of nutrition to keep ourselves as healthy as possible, and that includes weight management.
The health challenge is meant to be a kickstart or a boost, if you will, to your healthy lifestyle. You don’t even have to be on a healthy path, all ready to take the challenge.
Instead, you can use this challenge as a way to start your healthy living journey with a bang. Those who are already living a healthy lifestyle can use this challenge as a boost to healthy weight loss during the holiday season.
The challenge is the 10 Day Sprint into the Holidays Challenge. People who purchase the challenge will get everything they need to complete the challenge. The package includes 12 healthy meal replacement shakes, energy tea, metabolism boosters, and a shaker cup.
They will also get a personalized meal plan and coaching to help them reach their goals.
The Goods of the Challenge
People who purchase the health challenge to lose weight during the holidays will receive 12 healthy meal replacement shakes. The shakes are meant to give you the nutrition you would get from a single meal without all of the added fats and sugars.
They can use the shakes to replace one meal per day during the challenge. The energy teas can help give you a boost of energy for your holiday workouts. These teas use natural ingredients and caffeine to boost your energy right before a workout without adding more fats or sugars.
Lastly, the metabolism boosters will increase the rate at which your body dissolves fats and digests food. Of course, you can’t boost your metabolism past a healthy rate.
But many of us fall into traps that slow our metabolism down thanks to the food we eat. These items combined are sure to make a dent in your weight loss journey just in time for the holidays.
The Challenge Part
A health challenge to lose weight during the holidays is not really a challenge unless you have someone to talk to about it all. People who purchase the challenge will have the chance to talk to a member of The Boosted Life team, who can help design a personalized meal plan.
The meal plan will help keep you on track and may even help you fit cheat days in at the right times. The coach can also help throughout the challenge to keep people on track and celebrate the wins throughout the challenge.
The goal of a challenge is to be able to show someone you’ve completed it, and that is exactly what people will get with the 10 Day Sprint into the Holidays Challenge. The only thing left to do now is to take the challenge.