Halloween is a tricky time of year, pun intended. We are watching our weight and what we eat, but we are also surrounded by junk food. The treats of the season are vast and come in bite sizes for convenient snacking. That is why we have the 10 Day Sprint to Halloween Challenge.
The 10 Day Sprint to Halloween Challenge is meant to set you up for a healthy holiday season with weight loss challenges and supplies. Every holiday comes with treats, but only one has them in the actual tradition.
We literally go door-to-door looking for bite-sized treats. Even those without ids are buying bite-sized treats to hand out to kids who come knocking. But here’s the problem, bite-sized is hard to monitor.
We could go for a candy bar every once in a while; moderation is definitely key. But then there are the bite-sized options that make it difficult to keep track of while snacking.
We could easily eat more than three candy bars in one sitting by just munching on bite-sized candies and not realizing how many servings we’ve had. However, this is only the beginning of the holiday season.
How we perform during October will help set the stage for the holidays to come. We don’t want to fall into the trap of thinking we can make the holiday season a cheat season.
The last thing anyone wants is to renew a gym membership in January, knowing we have months of unhealthy eating to recover from as quickly as possible. Instead, we can set ourselves up for success with the 10 Day Sprint to Halloween Challenge.
This challenge will set the stage for Halloween, thus setting the stage for a healthy holiday season.
The 10 Day Sprint to Halloween Challenge
The Boosted Life hosts monthly 10 day challenges known as Sprints. The 10 Day Spring to Halloween Challenge is the sprint for the month of October. Anyone can join the challenge by purchasing the package.
The package provides challengers with everything they will need to complete the challenge. The challenge starts on October 22nd and lasts through the end of the month.
But taking the challenge is not just about promising you will work out regularly and eat healthily for those ten days. Instead, this challenge comes with tools you can use to help you treat your system with healthy nutrition.
You will get 12 healthy meal replacement shakes which come in different flavors. These shakes are perfect for replacing some of the meals during the challenge. The shakes will also give you the nutrients you would’ve gotten from a full meal.
You will also get energy tea for workouts, metabolism boosters for weight management, and a shaker cup to make the shakes.
Healthy Halloween Challenge
Challenges are fantastic because they bring us together to keep each other on track. Another aspect of this challenge is coaching. People who register for the challenge will get specialized coaching which will help them reach their goals.
But that coaching also doubles as a way to ensure you stay on track. That is one of the biggest benefits of a challenge. People feel the goal ahead of them, the finish line.
They work towards reaching that specific goal and succeed. But then there is the after-challenge. The 10 Day Sprint to Halloween Challenge only lasts a set number of days.
But the mentality we have discovered over those ten days may last even longer. That is the ultimate goal of a challenge like this one; to change our mentality and discover how easy eating right can be daily.
The first step is just ahead; all you need to do is sign up for the challenge. We can then get started on tricking those treats to stay out of the way of our health goals.