Celebrating the holidays right should always take priority. But health is just as important as good times with family and friends. The 10 Day Sprint into the New Year Health Challenge is the perfect balance of both!
Are you ready to take the 10 Day Sprint into the New Year Health Challenge for a new year’s resolution that will stick? The holidays are filled with things that can really throw us off our health game.
We eat delicious meals with family and then double down with friends, and that’s not a bad thing. But the food isn’t always healthy, and that can ruin all of the work we’ve put into our bodies.
This could be why people make weight loss resolutions every year. We all can feel how unhealthy we have been when we examine our past year. Then, we decide we will take our health seriously in the new year; some even sign up for gyms.
The first week of January is often our best week of the year. We focus hardcore on our resolutions, become more strict with ourselves than ever before, and put the work in daily.
But we start to fall behind as time goes on; people stop going to the gym, we return to fast food, and then we realize we have fallen off track. Getting back on track seems impossible, and before we know it, it’s the holiday season again.
Maybe the problem isn’t what we are doing in January or even February. The problem could lie in how we start. The 10 Day Sprint into the New Year is all about starting on the right foot, creating a strong foundation, and increasing our odds of success.
10 Day Sprint into the New Year Health Challenge
What is the challenge? The challenge is a 10 day challenge that forces us to look at our nutrition and discover the holes we can fix. The challenge costs $59 and comes with everything you will need to reach the goal.
The challenge comes with 12 healthy meal replacement shakes, energy tea, metabolism boosters, and a shaker cup. But a challenge isn’t a challenge unless there is a sense of community surrounding the entire thing.
People who sign up for the challenge will also get a personalized nutrition plan and access to personal coaching. The goal of the challenge is to lose weight, but more so to start your new year on a healthy note.
Blasting your body with nutrition and a little more than a week of healthy eating can help boost your weight loss results and set you on the right path. In fact, you may even be able to follow through with your weight loss reolutions this coming year.
The challenge starts on December 22nd and ends on December 31st.
Kickstarting Weight Loss
Change is not easy, especially when it comes to the way we live our lives. Diets are a great example of how we approach change. We start off strong, and then we binge eat and throw all of the work we did away.
The 10 Day Sprint into the New Year Health Challenge can be used as a jumping board. For example, the challenge will show you how to deal with hunger during weight loss, how to approach nutrition, and keep focused on the goal.
The end of the challenge will be your time to expand a bit on your nutrition. This will feel like an increase in food intake daily, which could eliminate the need to binge eat at the end of a diet plan.
People often say to take baby steps, but where those baby steps start is up to us. The challenge is diving head first into better nutrition; the end of the challenge is taking baby steps back to a normal nutrition plan.
Are you ready to take on the challenge?